Tag: Wellness

Managing Emotions Part 2

By C. Pontes-Kicks
I was married before, to cut a very long story short – we were not suited for each other and the relationship became very toxic. During that time I had experienced a myriad of emotions from disappointment, sadness, regret, heart break. Soon i had to make a decision which i believe would be best to get out – at the time i felt like I could not breathe and was drowning. We often find ourselves in situations that totally overwhelm us, like a job we hate, toxic relationships – amorous or otherwise. It is really important to identify the toxic […]

Managing your Emotions

By C. Pontes-Kicks
Chose this topic because it is something that we all have to do and also something that is increasingly becoming more difficult. I thought about this topic when I remembered an advert I watched years ago – A mum took a child to the supermarket, the child wanted something as they do and as mum said no, the child was ready to through a tantrum. However, the twist is mum ended up throwing the biggest ever tantrum instead and the child was stunned into submission. And they carried on on their merry way! When it happens with children we know […]