Managing Emotions Part 2
I was married before, to cut a very long story short – we were not suited for each other and the relationship became very toxic. During that time I had experienced a myriad of emotions from disappointment, sadness, regret, heart break. Soon i had to make a decision which i believe would be best to get out – at the time i felt like I could not breathe and was drowning. We often find ourselves in situations that totally overwhelm us, like a job we hate, toxic relationships – amorous or otherwise. It is really important to identify the toxic […]